Senior Tai Chi
ASC Riverview Room 415 W 2nd St. Antioch, CA 94509 Organized by City of Antioch Recreation DepartmentAbout this event
Description
This activity is closed to further registration.
Ancient Chinese slow meditative and flowing movements with deep breathing designed to reduce stress, relieve pain, improve memory and balance while generating positive energy for all. No experience needed.
Location
ASC Riverview Room at Antioch Senior Center
Instructor
Siobhan Stuart