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July 10 - August 30, 2023

Senior Tai Chi

ASC Riverview Room • 415 W 2nd St. AntiochCA  94509 Organized by City of Antioch Recreation Department
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Ancient Chinese slow meditative and flowing movements with deep breathing designed to reduce stress, relieve pain, improve memory and balance while generating positive energy for all. No experience needed.


ASC Riverview Room at Antioch Senior Center


Siobhan Stuart


July 10 - August 30, 2023

9:00 AM to 10:00 AM

Monday, Wednesday

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Age and Gender

Ages 50-255 · Co-Ed


ASC Riverview Room

415 W 2nd St. AntiochCA  94509

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