This activity is closed to further registration.
Grades: 10th - Adult. Level 1 - 5. Be strong! This class is designed to change each week and will target all major muscle groups with hand weights, body weight and resistance bands. Maintain muscle mass, strength, balance and function as you age. All levels are welcome. Please bring your own mat, water bottle and light hand weights. Note location changed to OUTDOORS - Pioneer Greenspace. Instructor: Donna Kujat, CPT, over 25 years experience. 7 classes. (8/10/23 reserved for makeup).
Rec & Ed classes follow AAPS COVID & Health Guidance.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy
10th Grade - Adult
PIONEER GREENSPACE at Pioneer High School