Description

The long established forms of Tai Chi and Qigong bring out our natural sense of Wuji—the original, relaxed state of the body. These ancient practices help you learn how to “Flow with the flow” as you find balance, strength, and stamina. They are beautiful challenges to learn and well worth it. Come, make these practices your own! Prerequisite: Need to do Part 1 class for at least one month session. Instructor: Caroline Hatfield * Location: Multi-Purpose Room

Activity Secondary Category

Fitness

Location

Multi-Purpose Entire Room at Agoura Hills Recreation & Event Center

Prerequisites

Senior Membership 2023

Instructor

Caroline Hatfield