We're sorry, but this activity is over. The last meeting was Monday, September 25, 2023.
The long-established forms of Tai Chi and Qigong bring out our natural sense of Wuji – the original, relaxed state of the body. Your mind, your body, your emotions and your Self become more harmonious. We learn to move with softness, slowness, and smoothness which lead to strength, stamina, stability, and suppleness. Then we can find our Qi (Chi). No class 9/4. Instructor: Caroline Hatfield * Location: Multi-Purpose 1
Activity Secondary Category
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center