Description

We're sorry, but this activity is over. The last meeting was Wednesday, May 21, 2025.

Beginning Strength Training is for people who are just starting their strength training experience or have had less than a year of experience with this type of exercise. Body weight and weighted exercises will be used. Must be able to get up and down from the floor. This is not a seated class. 2025 Senior Membership is not required for this activity. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose 1 & 2

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center

Instructor

Delphine Herrera