Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
A busy work schedule or boredom with your workout can throw you off your fitness goals. Don't cave. From planks to push-ups, you'll work your body from head to toe with this month long challenge.