Arthritis Class Virtual #3 - March
Agoura Hills Recreation and Event Center 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 30, 2023.
This class incorporates dancing (seated or standing), flexibility, range of motion, strength training, endurance, coordination, and deep breathing. Most, but not all of the exercises are done seated in a chair. 2023 Senior Membership is required for this activity. Equipment needed: Chair. Must register for the session. No drop-ins at this time. *NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS. Instructor: Lois Jackson * Location: Your Home
Activity Secondary Category
Virtual Camps and Classes
Location
Virtual Classroom #1
Prerequisites
Senior Membership 2023
Instructor
Lois Jackson