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March 04 - 25, 2021

Arthritis Class #3 - March

Agoura Hills Recreation and Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, March 25, 2021.

This class incorporates dancing (seated or standing), flexibility, range of motion, strength training, endurance, coordination, and deep breathing. Most, but not all of the exercises are done seated in a chair. 2021 Senior Membership required for this activity. Instructor: Lois Jackson * Location: Your home *

Equipment: Chair, ZOOM

Must register for the session. Drop-ins are not offered at this time

*NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS.

*You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.


Participant needs a Chair and ZOOM
You will need a computer, tablet, or smartphone to join the ZOOM class

Activity Secondary Category

Fitness

Location

Virtual Classroom #1

Prerequisites

Senior Membership 2021

Instructor

Lois Jackson

When

March 04 - 25, 2021

10:30 AM to 11:30 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Agoura Hills Recreation and Event Center

29900 Ladyface Court Agoura HillsCA  91301

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