Cardio Fit (Zone 2 + Intervals) - Virtual - 6 Weeks Zone 2 Cardio with a sprinkle of HIIT (High Intensity Interval Training). Moderate Intensity Aerobic activity to improve your cardiovascular and pulmonary system with an emphasis on Fat Burn! Instructor: Michelle Mansur Start Date: Friday, September 18 - October 23 Time: 8:30am Cost: $70 for 6 weeks