30-Day Plank and Push-Up Challenge
By Teresa M. Howes
Skip the crunches and put your weights down. Get down into plank and push-up positions to sculpt and tone your body.
Are you a runner? Hiker? Foodie? Team sport fanatic? Whatever your sport of choice is, why not get your family involved? From fun things to do with your kids to nutritious eating, use this guide to create healthy habits and encourage family fitness.
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Adding family members lets ACTIVE find events specific to your family's interests.