March 28, 2024
Bone Building - Drop-in
Cindy Klassen Recreation Complex • 999 Sargent Ave. Winnipeg, MB, Canada R3E 3K6 Organized by City of Winnipeg
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 28, 2024.
This class can help build bone density in the spine, hips, knees and shoulders. You will also gain strength, improve posture, maintain balance and improve flexibility all with the use of free weights and exercise bands. Modifications will be given for different fitness levels.
All participants must check in at the front desk upon entry to facility.
Secondary Category
Cindy Klassen Recreation Complex
Location
CKRC - Multi-Purpose Room at Cindy Klassen Recreation Complex
Instructor
To Be Determined
Age and Gender
Ages 13-255 · Co-Ed