June 04 - July 25, 2024
Aerobics, SilverSneakers Classic (71)
Thornton Rec Center - Gymnasium • 624 College Winfield, KS 67156 Organized by Winfield Recreation Commission
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About this event
Description
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand held weights, elastic tubing with handles and a ball are offered for resistance and a chair is used for seated and/or standing support.
Location
Aerobics Room at Thornton Rec Center - Gymnasium
Instructor
WRC Staff
Age and Gender
Ages 18-99 · Co-Ed