May 03, 2025
NP - Mindfulness in Nature Workshop
NP PIGEON • 461 McKinney Road Wexford, PA 15090 Organized by Allegheny County ParksAbout this event
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Description
Reconnect with yourself and the natural world in this immersive mindfulness in nature workshop. Designed to cultivate awareness, relaxation, and emotional well-being, this workshop blends psychoeducation with guided mindfulness practices in a serene outdoor setting.
Through gentle movement, breathwork, and mindful observation, participants will learn practical tools to manage stress, enhance emotional resilience, and deepen their connection to the present moment.
Workshop facilitated by Licensed Professional Counselor and owner of Active Mental Health, Jon Baillie.
Age Category
Adult
Location
NP PIGEON at North Park
Age and Gender
Ages 10-255 · Co-Ed
Location
Sessions
NP - Mindfulness in Nature Workshop
$1.00