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April 29 - May 15, 2024

Cardio Tennis

West Salem Parks and Recreation Department • 175 S. Leonard St. West SalemWI  54669 Organized by Village of West Salem Parks and Recreation

About this event

Description

Imagine playing nonstop tennis for an hour, burning hundreds of calories, hitting dozens of balls…and having a ton of fun the whole time. That’s Cardio Tennis! Participants will need a tennis racket and are encouraged to bring a heart rate monitor.

What You Can Expect in Cardio Tennis
A tennis pro who is engaging and motivating.
Getting into your target heart rate zone quickly.
Games & drills that are “cooperative” & “competitive”.
A safe, healthy workout designed for everyone, from beginners to advanced, young adults to seniors.


DATES:
April 29, May 1, 6, 8 13, 15 Rain date: TBD
See “Important Note” page 10

TIME:
6:00-7:00pm

SITE:
WSHS Tennis Courts

FEE:
$27

AGES:
16+

LIMIT:
14 Max, 6 Min


Important Note On Tennis Programs:
The West Salem School District tennis courts are scheduled to be resurfaced sometime this summer. Official dates have not yet been determined. As a result, the dates listed for Tennis Camp, Middle & High School Tennis, Community Tennis and Cardio Tennis may need to be adjusted if they end up conflicting with resurfacing dates. We will notify registrants of any necessary changes ASAP once resurfacing dates have been confirmed.



Participants must provide their own tennis racket.

Location

WSHS Tennis Courts

When

April 29 - May 15, 2024

6:00 PM to 7:00 PM

Monday, Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

West Salem Parks and Recreation Department

175 S. Leonard St. West SalemWI  54669

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Sessions

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