April 14, 2024
Ladies Day Out @ Fountain Rock Park
Fountain Rock Park • 8511 Nature Center Place Walkersville, MD 21793 Organized by Frederick County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Sunday, April 14, 2024.
Connect together with nature as you immerse yourself in the conscious and contemplative practice of “Forest Bathing”. The goal of forest bathing is to live in the present moment; to slow down and unplug from technology while immersing yourself in the sights and sounds of a natural setting. Forest Bathing restores our mood, refreshes and rejuvenates us all while lowering stress and engaging the senses. During this time, your Certified Forest Therapy Guide will provide a series of meditative activities to help bring your mind into stillness and your body into a receptive and calm state while reconnecting with the natural world. These walks are slow-paced, and generally cover less than a mile of trail. Afterwards, enjoy refreshing tea and great company. Additional information will be sent in a welcome email. Come discover the magic and medicine of being in the forest.Activity Secondary Category
Wellness
Location
FRP Quarry Deck/Garden Area at Fountain Rock Park
Age and Gender
Ages 16-255 · Co-Ed