May 07 - August 29, 2024
H.l.I.T. Revolution
Phillips Recreation Center • 505 W Stoughton URBANA, IL 61801 Organized by URBANA PARK DISTRICT
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About this event
Description
High Intensity Interval Training (H.I.I.T.) is an efficient and effective workout that will keep you burning calories long after you are done. Power through moderate to intense intervals using your own body weight and resistance equipment to improve metabolism, cardiovascular and athletic ability. Modifications are offered for all fitness levels.Sub-Activities
When
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Age and Gender
Ages 15-255 · Co-Ed