June 08 - July 27, 2024
T'ai Chi Chuan 108 Form - Intermediate - Age 17+
Randolph Recreation Center • 200 S. Alvernon Way Tucson, AZ 85716 Organized by Tucson Parks and Recreation
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About this event
Description
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Pre-Requisite: 24 Form T'ai Chi Chuan. Exception to the rule: Those participants who have extensive prior experience in T'ai Chi Long Forms may register for this class. This ancient Chinese defense exercise emphasizes body and mind in balance with each other, coordination, and sensitivity. Diaphragmatic breathing and meditation exercises help you release stress.
Age Category
Adult
Location
Randolph - Aerobics Room 1 at Randolph Recreation Center
Instructor
Anthony Della Croce
Age and Gender
Ages 17-255 · Co-Ed