Ellie Towne FWCC-Enhance Fitness-May 2024
Ellie Towne Flowing Wells Community Center • 1660 West Ruthrauff Rd Tucson, AZ 85705 Organized by PCNRPR (Pima County Natural Resources Parks and Recreation)About this event
Description
Enhance Fitness May 2024
No Class on County Holidays
Instructor: Staff.
Enhance Fitness is an evidence-based program with years of research backing it, which means it is specifically proven to improve strength and balance, increase flexibility, boost activity levels, improve mood, and help prevent falls. Enhance Fitness is developed specifically for older adults, with exercises focusing on four key areas important to your health and fitness. Stretching and flexibility, low impact aerobics, strength training, and balance. You can join us no matter what your level of fitness is now, and we offer seated and standing exercise options.
Age Category
Senior
Location
Ellie Towne - Room 108 at Ellie Towne Flowing Wells Community Center
Instructor
Cerina Quiroz
Kelly Cheeseman
James Devlin
Paxton Gyves
Trevor Kilbarger