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How to Train for a Triathlon
Beginners: Give it a Tri
New to triathlon? Find the resources you need to get started.
Set yourself up for weight loss success. Follow this guide to maintain your motivation and healthy routine all year long.
Build up your endurance to this popular triathlon distance.
Find out if you’re ready to make the leap to an Ironman, and get the resources you need to be successful at long-distance racing.
Known as the fourth discipline, nutrition is essential for peak triathlon performance. Learn how to fuel so you can train and race your best.
Our Triathlon Experts
Gale Bernhardt has coached at two Olympics and is certified by both USA Cycling and USA Triathlon. Her ready-to-use training plans make it easy to succeed no matter your goal.
Dave Scott is a six-time Ironman world champion who utilizes his years of experience by offering unique and creative training plans for athletes of all abilities.
Jessi Stensland is a former professional triathlete and founder of MovementU, which teaches strategies for increasing performance through body awareness and efficient movement.
Matt Fitzgerald is a coach, journalist and the author of several endurance sports books including Iron War and Racing Weight Quick Start Guide.
Michelle Valenti is the triathlon and swimming editor for Active.com. She enjoys long sessions in the pool and feeling confident during the first leg of triathlons.