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The first five minutes of a triathlon can be chaotic. Learn how to manage this hectic time with a smooth entrance and proper pacing.
What do athletes affected by CFS have in common? Learn the different steps they now take to fight extreme fatigue.
The 2004 USA Triathlon Olympic coach for the men's and women's triathlon teams, Gale's easy-to-follow training plans have helped thousands of athletes achieve their goals. More | Read her Blog | Training Plans
A six-time Ironman World Champion and member of the Ironman Hall of Fame, Dave's years of experience translate into creative training plans for athletes of all abilities. More | Read his Blog | Training Plans
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TRX Swimmer's Rollout
Iroquois Point Triathlon 2007
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