January 08 - April 26, 2024
Enhance Fitness
Bob Sierra Family YMCA • 4029 Northdale Blvd Tampa, FL 33624 Organized by Tampa Metropolitan Area YMCA
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, April 26, 2024.
This program helps Active Older Adults to improve their balance, strength and heart health and reduces the risk of falling all while doing activity that is best for those with arthritis. This program is currently funded by a grant and offered to Y members and non-members at no cost to the individual due to the funding.
Please wear comfortable clothing, closed-toe shoes, bring water and a small towel to classes. You will be asked to complete paperwork for participation in this program. This program is partially funded by a community partner.
Age Category
Senior
Location
BS - Group Ex Room at Bob Sierra Family YMCA
Instructor
Theresa Goff
When
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Age and Gender
Ages 50-255 · Co-Ed