April 30 - June 18, 2024
Five Animal Play Qi Gong
Takoma Park Recreation • 7500 Maple Avenue Takoma Park, MD 20912 Organized by Takoma Park Recreation DepartmentAbout this event
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Description
This form of Qi Gong is one of the most ancient continuously practiced healing exercise systems in the world. Enjoy peaceful movements modeled on the Crane, Bear, Monkey, Deer and Tiger. Participants will develop more strength, grace, flexibility, balance and healing in a relaxed group setting. You will feel the effects in your body, mind and spirit as you find more harmony with nature and yourself. No experience necessary. Instructors: Patrick Smith and Joann Malone.
Activity Other Category
Fitness
Instructor
Patrick Smith
Age and Gender
Ages 16-99 · Co-Ed
Location
Sessions
Five Animal Play Qi Gong
$30.00