Activities Near You
How to Train for a Swim
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Swimming Workouts
Print a workout and head to the pool. Beginner swimmers and triathletes alike can benefit from our ever-growing collection of swimming sets.
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Swimming Drills
Looking to improve your technique in the pool? Here is a collection of swimming drills to add to your workouts.
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Open Water Swimming
Master the open water with these training and safety tips.
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Sports Nutrition
Swim further and faster with the right fuel.
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Strength Training Guide
From your shoulders to your kick, keep your body strong so it can perform its best.
Our Swimming Experts
Dave Scott
Dave Scott is a six-time Ironman world champion who utilizes his years of experience by offering unique and creative training plans for athletes of all abilities.
Jessi Stensland
Jessi Stensland is a former professional triathlete and founder of MovementU, which teaches strategies for increasing performance through body awareness and efficient movement.
Michelle Valenti
Michelle Valenti is the swimming and triathlon editor for Active.com. She enjoys long sessions in the pool and feeling confident during the first leg of triathlons.
