March 25 - May 01, 2024
EAST CENTRAL DEKALB - AQUA FIT
EAST CENTRAL DEKALB COMMUNITY & SENIOR CENTER 4885 Elam Road Stone Mountain, GA 30083 Organized by DeKalb County Recreation, Parks & Cultural Affairs
Registration closed.
About this event
Description
This activity is closed to further registration.
Low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells and flotation belts.Appropriate swimwear is Mandatory. No Swimwear No Swim.No Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes allowed.
Note: Class held every Monday and Wednesday from 6:00pm-7:00pm. Participants may attend both days.
Activity Secondary Category
Adults
Age and Gender
Ages 18-80 · Co-Ed