April 06, 2024
Ashtanga Yoga: Wellness Workshop
Willamalane Park and Recreation District • 250 South 32nd Street Springfield, OR 97478 Organized by Willamalane Park and Recreation District
This event has ended.
About this event
Description
Ashtanga Yoga: Ashtanga is the union of the eight limbs of yoga into one complete, holistic system. Take time for yourself and your body, and learn to focus, relax, and restore. Bring yoga mat, blanket, re-useable water bottle and block. Extra community equipment available.Instructor: SarahAshtanga yoga recommends brining your own yoga mat, blanket and block. We have equipment available as well. Bring re-useable water bottle. Class located at the Adult Activity Center (215 W. C St.)
Sub-Category
Flexibility & Balance
Age and Gender
Ages 14-255 · Co-Ed