August 10, 2024
Dance to Prevent Falls: Wellness Workshop
Willamalane Adult Activity Center • 215 West C Street Springfield, OR 97477 Organized by Willamalane Park and Recreation DistrictAbout this event
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Description
Learn a few easy dance steps that will improve your balance and prevent falls. Then, try the steps in a Zumba Gold-style routine for a fun and gentle cardio workout. Instructor: Cindy.
Wellness workshop located at the Adult Activity Center.
Sub-Category
Health and Wellness
Location
McKenzie Room at Willamalane Adult Activity Center
Instructor
Cindy (EE) O'Brien
Age and Gender
Ages 18-255 · Co-Ed