Yoga - All Levels
Matt Griffin YMCA 3595 S 188th St Seattle, WA 98188 Organized by YMCA of Greater SeattleAbout this event
Description
This activity is closed to further registration.
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.
Age
All Ages
Location
Matt Griffin Y - Reflection Studio at Matt Griffin YMCA