May 03 - 24, 2024
Strength and Conditioning
Dale Turner Family YMCA • 19290 Aurora Ave North Seattle, WA 98133 Organized by YMCA of Greater SeattleAbout this event
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Description
This class uses strength training exercises in a small group setting with various equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full-body workout.
Age
All Ages
Location
Dale Turner Y - Functional Fitness Room at Dale Turner Family YMCA
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Strength and Conditioning
$100.00