Les Mills BODYPUMP
Dale Turner Family YMCA • 19290 Aurora Ave North Seattle, WA 98133 Organized by YMCA of Greater SeattleAbout this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.
Age
All Ages
Location
Dale Turner Y - Group Wellness Studio at Dale Turner Family YMCA