January 03 - June 26, 2024
Core Strength - Express
Meredith Mathews East Madison YMCA • 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater Seattle
Registration unavailable.
Check activity website
About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are shortened versions of full classes
Age
Adult
Location
Meredith Mathews Y - Group Exercise A at Meredith Mathews East Madison YMCA
Age and Gender
Ages 14-99 · Co-Ed