April 04 - May 23, 2024
Journey into Yoga
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Take a journey into your yoga practice! Explore the fundamentals of yoga based on breath work, mindfulness, alignment, building strength and increasing flexibility. Beginner friendly and perfect for continuing students. Discover the joy in your yoga journey through foundational yoga postures while stimulate, rejuvenate, and nurture your body and mind connection.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Prerequisites
Senior Center Membership
Instructor
Yumi Urata
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Journey into Yoga
$68.00