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April 01 - May 20, 2024

ADDED! Pilates

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Organized by City of Scottsdale Community Services Division

About this event

Description

This all levels Pilates class focuses on strengthening your body and core, while improving stability and balance to help you to feel better through movement! Using both classical Pilates exercises and a fusion of Pilates and Yoga and Pilates and Barre, the upbeat class will help you to feel stronger, taller and experience more freedom of movement in your body! Exercises are done both on the floor and standing on a mat. All levels of athletic ability are encouraged to attend. No previous Pilates experience is needed.


PLEASE BRING HAND SANITIZER TO CLASS FOR YOUR PERSONAL USE. IF YOU DO NOT WANT TO USE THE COMMUNITY MATS, BLOCKS, RESISTANCE STRAPS PLEASE BRING YOUR OWN.

Age Category

Adult 14+

Location

VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center

Prerequisites

Senior Center Membership

Instructor

Brigitte Yancy

When

April 01 - May 20, 2024

2:00 PM to 2:55 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258

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Sessions

ADDED! Pilates

$66.00
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