ADDED! Pilates
Via Linda Senior Center 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services DivisionAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
This all levels Pilates class focuses on strengthening your body and core, while improving stability and balance to help you to feel better through movement! Using both classical Pilates exercises and a fusion of Pilates and Yoga and Pilates and Barre, the upbeat class will help you to feel stronger, taller and experience more freedom of movement in your body! Exercises are done both on the floor and standing on a mat. All levels of athletic ability are encouraged to attend. No previous Pilates experience is needed.
PLEASE BRING HAND SANITIZER TO CLASS FOR YOUR PERSONAL USE. IF YOU DO NOT WANT TO USE THE COMMUNITY MATS, BLOCKS, RESISTANCE STRAPS PLEASE BRING YOUR OWN.
Age Category
Adult 14+
Location
VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Brigitte Yancy