April 02 - May 23, 2024
Shift Your Shape
ELDO - Room 1 • 7641 E Murray Lane Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Get ready to take on the afternoon after this full body stretch and tone workout! Balance and muscular endurance are promoted. Buttocks, back, thighs, and abdominals are strengthened; exercising at your own pace is encouraged. There is emphasis on increasing flexibility, through various yoga poses and traditional stretches. Most of the exercises are on the mat. Join us in a friendly class to promote long term fitness and flexibility!
Age Category
Adult 14+
Location
ELDO - Room 1 at Eldorado Park & Community Center
Instructor
Tami Reznikoff
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Shift Your Shape
$38.00