June 28 - August 30, 2024
Restore the Core- Fridays
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation DepartmentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
This progressive, Pilates-style mat class focuses on proper breathing technique and form and function of your core muscles, restoring the strength of the abdominal wall, postural muscles and pelvic floor using one’s own body weight and resistance equipment, this class is appropriate for every fitness level and men and women of all ages. Modifications are cued for every exercise. Please bring yoga mat and water. Instructor: Denyce Holley, NASM CPT. ( NO CLASS 7/5, 7/19, 8/16)
Activity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Instructor
Denyce Holley
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Restore the Core- Fridays
$56.00