Guided Forest Therapy Walks for Adults
Spring Valley 1111 E Schaumburg Rd Schaumburg, IL 60194 Organized by Schaumburg Park DistrictAbout this event
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Description
This activity has been cancelled.
Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Often translated as “forest bathing,” it is rooted in the Japanese practice of Shinrin-Yoku. Your guide, trained by the Association of Nature and Forest Therapy Guides, will lead you through a series of gentle invitations that will help you find a deeper connection with the natural world. Parking is available at Merkle Cabin.
Age Category
Adult (18yr+)
Location
SV C Cabin at Spring Valley
Instructor
Bonnie Rimer