April 28, 2024
Guided Forest Mindfulness Walks for Adults
Spring Valley • 1111 E Schaumburg Rd Schaumburg, IL 60194 Organized by Schaumburg Park DistrictAbout this event
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Description
This activity is closed to further registration.
Rooted in the Japanese practice of Shinrin Yoku (often translated as “forest bathing"), forest therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Your guide will lead you through a series of gentle invitations that will help you find a deeper connection with the natural world. Parking is available at Merkle Cabin.
Age Category
Adult (18yr+)
Location
SV C Cabin at Spring Valley
Instructor
Bonnie Rimer
Age and Gender
Ages 18-255 · Co-Ed