March 04 - April 15, 2024
The Feldenkrais Method
Marinwood Community Center • 775 Miller Creek Rd. San Rafael, CA 94903 Organized by Marinwood Community Services District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 15, 2024.
Session 1: Feldenkrais and Anat Baniel Neuromovement Series: Scoliosis and Chronic Back Pain. We invite you to join many people with Scoliosis and Chronic Back Pain who have found relief and increased mobility through this program. You will gain mobility in your spine, reduce discomfort, pain and tightness.Taught by Ruti Gorel, The Feldenkrais Method® was developed by Dr. Moshe Feldenkrais—an engineer, physicist, and renowned kinesiology instructor. It takes advantage of the neuroplasticity of the brain through the application of gentle movements and exercises. Feldenkrais treatment can help relieve stress, pain and muscle tension. People of all ages are welcome to participate and can expect to experience increased flexibility, strength, and balance. The only equipment that is necessary to bring is a yoga mat and towel.
Cancellation policy: Cancellation fee: $10.00. All cancellations must be provided in writing and emailed to csd@marinwood.org. We will not process refunds over the phone. Cancellation requests must be submitted before the session/program begins.
Activity Other Category
Fitness
Location
Bill Gordon Hall-East at Marinwood Community Center
Instructor
Ruti Gorel
Age and Gender
Ages 15-100 · Co-Ed