June 06 - 27, 2024
Tai Chi @SAC 06.2024
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and RecreationAbout this event
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Description
Tai Chi is a slow moving martial art form emphasizing calming the mind and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and self-defense ability.
Location
Fitness Room at Senior Activity Center
Instructor
Peggy Lawson
Age and Gender
Ages 45-255 · Co-Ed
Location
Sessions
Tai Chi @SAC 06.2024
$26.00