March 01 - 29, 2024
Fun 2b Fit with Cathy MWF @SAC 03.2024
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 29, 2024.
Cardio and Strength- combined seated and standing exercises utilizing elastic strength bands, hand weights, and a lightweight rubber ball. Exercise intensity may be done individually adjusted to meet participants physical capacity.
Senior Stretch- Emphasizes breathing, stretching and balance (or stability) exercises. All classes are low impact classes developed by Silver Sneakers specifically for seniors and include a chair for seating or stability.
Age Range
Adult
Location
Fitness Room at Senior Activity Center
Instructor
Cathy Huett
When
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Age and Gender
Ages 50-255 · Co-Ed