March 26 - May 30, 2024
CR: Deep Water Aqua Aerobics
Cuesta College Community Programs • PO Box 8106 San Luis Obispo, CA 93403-8106 Organized by Cuesta College Community ProgramsAbout this event
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Description
Dive into a challenging deep-water class including segments of high intensity training movements (HIIT and Tabata) along with movements to improve core stabilization, strength and range of motion. Buoyancy belts encouraged for all deep-water classes.
Activity Category
Aqua Fitness
Location
Cuesta Main Pool
Instructor
Alisa Goughnour
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
CR: Deep Water Aqua Aerobics
$160.00