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March 29 - May 17, 2024

Zumba Gold

Willow Glen Community & Senior Center • 2175 Lincoln Avenue San JoseCA  95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

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Description

Ditch the workout - Join the party! Dance, socialize, and burn lots of calories with this fun modified Zumba option for active older adults. Zumba Gold recreates all the same Zumba moves you know and love with lower intensity and lower impact while still focusing on balance, range of motion, and coordination. The last portion of the class will consist of toning. Feel free to bring any of these items for the toning portion of the class: 2 lb. dumbbells (2), water bottles (2), canned foods (2).

Community Center

Willow Glen Community Center

Location

Willow Glen: Room 1

Instructor

City Of San Jose Staff

When

March 29 - May 17, 2024

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Willow Glen Community & Senior Center

2175 Lincoln Avenue San JoseCA  95125

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Sessions

Zumba Gold

$49.00
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