Zumba
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
Description
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A Zumba class is a dynamic and exhilarating fitness program that combines Latin and international music with dance moves. It incorporates interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness. The atmosphere in Zumba class is typically energetic and fun, focusing on enjoying the music and the movements rather than perfecting each step. Participants of all fitness levels can join, as the moves can often be modified to suit different abilities. The class usually lasts about an hour and is led by a certified Zumba instructor who guides the participants through various dance styles such as salsa, reggaeton, merengue, and cumbia, ensuring a full-body workout that feels more like a dance party than a fitness session.
- If a class is canceled, the make update will tentatively be one week after the final class date.
Community Center
Camden Community Center
Location
CM Dance Studio at Camden Community Center
Instructor
Vendor GYMGUYZ