June 10 - July 22, 2024
Power Yoga
Almaden Community Center • 6445 Camden Ave. San Jose, CA 95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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Description
The practice of Power Yoga focuses on building strength, particularly in the core muscles, arms and legs. It incorporates various standing poses, balancing poses, and inversions to engage and strengthen the major muscle groups. These poses often require a significant amount of physical effort, as they may involve holding the body weight in challenging positions or flowing through a series of dynamic movements.
There will be NO Class On June 19 (City Holiday)
*Monday, July 22 Power Yoga Class will be held in the MPR
Cancellation request must be made in writing 14 calendar days prior to the start of the class. (via email or in person)$10 processing fee applies to each activity cancellation requested by the participant.NO REFUNDs will be made for requests received LESS THAN 14 calendar prior to the start of the activity.
Community Center
Almaden Community Center
Location
Almaden Dance Studio
Instructor
Vendor GYMGUYZ
Age and Gender
Ages 18-99 · Co-Ed