April 29 - May 24, 2024
Power Yoga 18+
Evergreen Community Center • 4860 San Felipe Road San Jose, CA 95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
Registration closed.
About this event
Description
The practice of Power Yoga focuses on building strength, particularly in the core muscles, arms, and legs. It incorporates various standing poses, balancing poses, and inversions to engage and strengthen the major muscle groups. These poses often require a significant amount of physical effort, as they may involve holding the body weight in challenging positions or flowing through a series of dynamic movements.No class 4/8-4/12
Community Center
Evergreen Community Center
Location
Rm 2
Instructor
Vendor GYMGUYZ
When
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Age and Gender
Ages 18-99 · Co-Ed