June 14 - September 06, 2024
Tai Chi (Fri)
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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Description
Yang 36/Yang 108
This is a graceful exercise using slow circular movements and deep breathing. Tai Chi is great in helping the body improve strength and balance while relieving stress. We recommend learning one form at a time.
* Please contact araceli.ochoa@sanjoseca.gov for any questions
Community Center
Camden Community Center
Location
Multi-purpose Room CM at Camden Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-255 · Co-Ed