June 11 - July 25, 2024
Virtual Fitness (Summer Session 1)
Willow Glen Community & Senior Center • 2175 Lincoln Avenue San Jose, CA 95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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Description
Virtual Fitness is a fun way to exercise and communicate with friends! Willow Glen Virtual Fitness is for all who want to engage the five components of physical fitness. Willow Glen endurance, muscular strength, muscular endurance, flexibility, body composition, bone density, mental sharpness and increase body awareness. When participating in class have a chair, two weights, stretch band, and two or more bottles of water. Once you register you will receive Zoom ID and password via email.
Community Center
Willow Glen Community Center
Location
Virtual Class: Link will be listed on the receipt
Instructor
Paul Lee
When
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Age and Gender
Ages 50-255 · Co-Ed