May 02 - 28, 2024
HIIT 18+ - Session 2
Roosevelt Community Center • 901 E. Santa Clara St. San Jose, CA 95116 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
This activity has been cancelled.
HIIT stands for High-Intensity Interval Training, which is a workout method that involves alternating between short, intense bursts of exercise and periods of active recovery or rest. HIIT workouts are known for their efficiency and effectiveness in improving cardiovascular fitness, burning calories, and promoting fat loss.Community Center
Roosevelt Community Center
Location
Multi-purpose Room A RO at Roosevelt Community Center
Instructor
Vendor GYMGUYZ
Age and Gender
Ages 18-99 · Co-Ed