June 11 - 27, 2024
Enhance Fitness
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event
Description
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Becoming fit just became a whole lot more fun! This is an evidence based group fitness class designed specifically for active adults. Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling through a structured exercise program that is adaptable to all fitness levels from beginning to advanced.
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov
Please wear comfortable clothing, towel and a water bottle.
Community Center
Camden Community Center
Location
CM Dance Studio at Camden Community Center
Instructor
Tatiana Perfilov
Age and Gender
Ages 50-255 · Co-Ed