June 18 - August 06, 2024
Chair/Standing Exercise (Tues.)
Willow Glen Community & Senior Center • 2175 Lincoln Avenue San Jose, CA 95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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Description
Get fit! If you are looking for a low to medium intensity workout, this is the perfect class for you. The class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercises. Music provides the opportunity for increased movement and enhanced relaxation exercises.
Community Center
Willow Glen Community Center
Location
Willow Glen: Room 1
Instructor
City Of San Jose Staff
Age and Gender
Ages 50-255 · Co-Ed