June 04 - August 27, 2024
Fitness- Strength Training for Beginners
Lopez Ridge Recreation Center • 7245 Calle Cristobal San Diego, CA 92126 Organized by City of San Diego Parks and Recreation Department
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About this event
Description
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Learn how to lift weights safely and effectively.
The weights that we have to offer are 2, 5 and 10 pounds.Feel free to bring your own weights if you require heavily weights.Also, please bring your own water.Activity Age Category
Adult
Location
Lopez Ridge Meeting Room 1 at Lopez Ridge Recreation Center
Instructor
Lopez Ridge Staff
Age and Gender
Ages 18-255 · Co-Ed